There is never a wrong time or age to start counseling. Now (whatever the “now” is in your life) could just be YOUR TIME. I see clients of all ages, sexual orientation, identity, religion, etc. Allow me to help along your journey, and assist in changes. I am looking forward to meeting with you.
My goal is to journey with you. Observing how we act and wondering why we make certain choices has always intrigued me from my youth. In college I explored the field of psychology, which led into my passion of counseling.
EDUCATION AND TRAINING
My counseling experience has spanned through many environments - from inpatient to outpatient to private practice. I have worked with a lot of different people, helping individuals manage depression, addiction, self-esteem, negative thinking, addictions, bipolar symptoms, mood disorders, sexual identity, trauma, LGBTQ+ challenges, and many other transitional navigations. I know how to therapeutically address many mental and emotional health issues.
I specialize in adolescents and adults - offering both in-person and telehealth.
My approach and experience is to help clients feel empowered and become aware of the areas they have control and choice in their lives.
My therapy modalities include Integrative, Existential, and CBT. However, the most important intention is to build therapeutic rapport with clients. I am here to provide an ear, discuss paths forward, and empower clients to overcome life’s challenges.
We, as individuals, have busy lives and sometimes our mental health gets forgotten or pushed to the back of the priority list. I'm glad you are thinking about moving it up on your list! I hope you will allow me walk with you on your journey, and assist in changes. I am looking forward to meeting with you.